Weigh In record (no journal entry) for 09 April 2020
|
69.4 kg
Lost so far: 20.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
364 kcal
|
Fat: 17.81g | Prot: 21.44g | Carbs: 29.85g.
Breakfast: Rokiskio Сыр Мацарелла, Летний День Молоко 3,2%, Яйцо, Геркулес Овсяные Хлопья. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari-bo1977's Weight History
|