Weigh In record (no journal entry) for 09 April 2020
|
59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 34.18g | Prot: 48.23g | Carbs: 93.61g.
Breakfast: Masło, Pellowski Chleb Razowy Pełnoziarnisty, Jajko na Twardo, Pomidory. Lunch: Cukier, Piątnica Twaróg Wiejski Półtłusty, Zott Jogurt Naturalny. Dinner: Karkówka po karkonosku, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Jabłko. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hi_prutka's Weight History
|