Weigh In record (no journal entry) for 09 April 2020
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87.7 kg
Lost so far: 15.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 16.88g | Prot: 65.04g | Carbs: 188.68g.
Breakfast: Café. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Elle & Vire Crème Semi Épaisse 4%, Labeyrie Saumon Fumé d'écosse, Pâtes (Cuites). Dinner: Melon, Elle & Vire Fluide et Légère 4%, Le Gaulois Aiguillettes de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saint Eloi Semoule Cuite. Snacks/Other: Banane. more...
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Gaining 0.6 kg a Week
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