ana.sercer's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
55.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1706 kcal Fat: 25.35g | Prot: 92.29g | Carbs: 264.75g.   Breakfast: BPR Farina d’Avena Istantanea Very Vanilla, Molino Rossetto Farina di Riso, Perugina Cacao Amaro, Albume d'uovo, Land Yogurt Bianco 0,1%, Zucca. Lunch: Grana Padano Grana Padano, Mutti Passata di Pomodoro, Land Formaggio Fresco Spalmabile, Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Finocchio Crudo, Petto di Pollo, Carne, Nonna Mia Gnocchi Ripieni ai Funghi Porcini. Snacks/Other: Colussi Zuppalatte, Tre Mulini Fette Biscottate al Malto d'orzo, BPR Farina d’Avena Istantanea Very Vanilla, Pedon Farina di Riso, Pesca, Land Pathos Yogurt Colato Greco Pesca, Albume d'uovo. more...
2267 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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ana.sercer's Weight History


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