Hari ini Puasa, Bayar Utang Ramadhan Taun kmrn....Semoga Lancaaar
|
77.6 kg
Lost so far: 20 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 25.87g | Prot: 49.70g | Carbs: 26.09g.
Breakfast: Frisian Flag Susu Bubuk Full Cream. Dinner: KFC Original Recipe Chicken, Tahu Goreng, Frisian Flag Susu Bubuk Full Cream. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Resty Ria's Weight History
|