Weigh In record (no journal entry) for 09 April 2020
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64.8 kg
Lost so far: 20.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 44.36g | Prot: 44.91g | Carbs: 125.11g.
Breakfast: 小籠包, 白吐司, 煎雞蛋, 國農 麥胚芽牛乳, 芝司樂 (Cheesedale) 起司片. Lunch: 炒雞蛋（整個）, 桂冠 照燒豬肉炒烏龍麵. more...
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Losing 0.1 kg a Week
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candy11.20's Weight History
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