Weigh In record (no journal entry) for 09 April 2020
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97.3 kg
Lost so far: 3.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 64.17g | Prot: 19.14g | Carbs: 99.33g.
Breakfast: Apel, Minyak Zaitun Ekstra Virgin. Lunch: Tahu Goreng, Pop Mie Rasa Ayam. Dinner: Air Kelapa, Roti Panggang, Minyak Zaitun Ekstra Virgin. more...
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Losing 2.5 kg a Week
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HusNa_mom's's Weight History
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