Weigh In record (no journal entry) for 08 April 2020
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76.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 26.92g | Prot: 64.76g | Carbs: 70.21g.
Breakfast: Manga Palmer, Pão Francês sem Miolo, Café, Essential Foods Xylitol, Aviação Manteiga com Sal. Lunch: Pintado, Swift Sobrecoxa sem Pele , Brócolis, Arroz Branco (Cozido). Dinner: Ponkan, Arroz Branco (Cozido), Brócolis, Acém Cozido. Snacks/Other: Kopenhagen Ganache, Molico Leite Desnatado em Pó, Mamão Papaia. more...
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Losing 0.2 kg a Week
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GiseleMurari's Weight History
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