Weigh In record (no journal entry) for 08 April 2020
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73.8 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 84.81g | Prot: 154.20g | Carbs: 218.18g.
Breakfast: Carrefour Blanc de Poulet -25% De Sel, Flocons d'Avoine, Omelette 3 Œufs, Leerdammer Original, Noisette, Amandes, Van Houten Cacao en Poudre Non Sucré, Carrefour Boisson Soja Nature. Lunch: Carrefour Fromage Blanc Nature 0%, Carrefour Steak Haché 5%, Carrefour Quinoa Bio de Bolivie, Carrefour Carottes en Rondelles. Dinner: Carrefour Choux Fleurs, Carrefour Colin d'alaska, Carrefour Fromage Blanc Nature 0%. Snacks/Other: Avocat, Pomme Golden, Banane. more...
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steady weight
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christophedenice's Weight History
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