Weigh In record (no journal entry) for 08 April 2020
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84.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 46.01g | Prot: 96.17g | Carbs: 173.56g.
Breakfast: Fage Yogurt Greco Total 0% , Pavesi Pavesini. Lunch: Kraft Sottilette, Weight Watchers Fette Integrali , Iper Ceci, Vellutata di Zucca. Dinner: Pane Bianco, Carapelli Olio Extra Vergine di Oliva, Pesce Spada, Iper Piselli Fini. Snacks/Other: Vitasnella Cereal-Yo Frutti Rossi. more...
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Losing 0.2 kg a Week
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Mela Commare's Weight History
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