Weigh In record (no journal entry) for 08 April 2020
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81.6 kg
Lost so far: 0.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 85.92g | Prot: 51.14g | Carbs: 103.07g.
Breakfast: Domatesler, Haşlanmış Yumurta, Zeytin, Dost Süzme Peynir, Tahıllı Ekmek. Lunch: Dost Tam Yağlı Yoğurt, Zeytinyağlı Bakla. Snacks/Other: Dost Tam Yağlı Süt, Karadut, Kavrulmuş Karışık Kuruyemiş. more...
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Gaining 0.1 kg a Week
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gülkedisi's Weight History
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