napishka1's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
68.7 kg Lost so far: 7.9 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
352 kcal Fat: 6.17g | Prot: 12.40g | Carbs: 66.74g.   Breakfast: Чай с Молоком. Lunch: Чечевичный Суп. Dinner: Яблоко. more...
Losing 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


napishka1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.