Weigh In record (no journal entry) for 26 April 2013
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58.5 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 15.72g | Prot: 31.69g | Carbs: 68.62g.
Breakfast: absolutely gluten free flatbread, Chobani Nonfat Honey Greek Yogurt. Lunch: Curried Chicken Salad, LU Rudi's gten free fiesta tortilla. more...
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steady weight
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janican71's Weight History
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