Weigh In record (no journal entry) for 08 April 2020
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97.7 kg
Lost so far: 19.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 34.75g | Prot: 81.84g | Carbs: 136.01g.
Breakfast: Nestlé Cereal Fitness Crunchy Cacao, Colun Yoghurt Batido Light Vainilla. Lunch: Choclillo, Papa Cocida, Tomates, Brócoli. Dinner: Nestlé Cereal Fitness Crunchy Cacao, Activia Yogurt Frutilla Zero, Huevo Cocido. Snacks/Other: Plátano, Almendras. more...
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Losing 5.6 kg a Week
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camilavemu's Weight History
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