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Heading back down that slippery slope. Lunch time is approaching and instead of eating the PB&J that I packed, I'm going to WALK across the road to the store and get some pepperoni and cheese. I know it's higher in sodium but at least I won't blow my Carbs through the roof yet again today.
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104.8 kg
Lost so far: 10.9 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 33.40g | Prot: 18.00g | Carbs: 33.60g.
Breakfast: Cinnamon Toast Crunch. Lunch: Meijer Sliced Pepperoni, Laughing Cow Light Garlic & Herb Cheese Wedges. Snacks/Other: Water. more...
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Losing 3.2 kg a Week
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