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Darksise666
Journal
08 Apr 20
Darksise666's Journal, 08 Apr 20
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Weigh In record (no journal entry) for 08 April 2020
80.4 kg
Lost so far:
5.6 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2020:
825 kcal
Fat: 38.12g | Prot: 12.69g | Carbs: 113.52g.
Breakfast:
Dr. Korner Черничные Хлебцы, Чай с Лимоном и Сахаром.
Lunch:
Эссен Продакшн Даёжь.
Dinner:
Картофель (без Кожуры, с Солью, Вареный), Салат Овощной с Маслом.
more...
268 kcal
Exercise:
Ходьба - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 0.6 kg a Week
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Darksise666's Weight History
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