Weigh In record (no journal entry) for 08 April 2020
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105.8 kg
Lost so far: 12.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 19.41g | Prot: 37.47g | Carbs: 108.05g.
Breakfast: Triangulo Mineiro Leite Desnatado, Nestlé Aveia em Flocos (10g). Lunch: Sadia Mussarela, Coca-Cola Coca-Cola (Lata), Ovo, Renata Macarrão Integral Fusilli. more...
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Gaining 2.1 kg a Week
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Mauricio.Amaral's Weight History
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