Weigh In record (no journal entry) for 06 April 2020
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76.5 kg
Lost so far: 6.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Exercise:
Gym - 10 minutes, Spinning - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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