Weigh In record (no journal entry) for 08 April 2020
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67.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 34.77g | Prot: 27.41g | Carbs: 206.67g.
Breakfast: Maizena Almidón De Maíz, Pan Integral, Papaya, Margarina, Jugo de Guayaba, Café con Leche Descremada, Banano. Dinner: Aderezo Italiano (Hecho con Aceite y Vinagre), Mandarina, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz con Habichuela. Snacks/Other: Gatorade Frutas Tropicales, Galletas de Avena, Café con Leche Descremada. more...
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Losing 2.5 kg a Week
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josevazquez camacho's Weight History
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