Weigh In record (no journal entry) for 08 April 2020
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68.9 kg
Lost so far: 2.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2446 kcal
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Fat: 182.63g | Prot: 137.05g | Carbs: 69.03g.
Breakfast: Mąka Migdałowa, Biedronka Masło Ekstra, Delecta Galaretka Cytrynowa, Mleczna Dolina Śmietanka 30%, Sottile Gusto Mascarpone, Orzechy Włoskie. Lunch: Amerigo Paprykarz Szczeciński z Łososiem. Dinner: Monini Oliwa z Oliwek, Biedronka Pieczarki, Cebule. Snacks/Other: SFD Dziki Orzech Smooth , Biedronka Jajka M, SFD WPC Protein Plus, Lovilio Mozzarella. more...
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Losing 2.3 kg a Week
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fiodor89's Weight History
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