Weigh In record (no journal entry) for 08 April 2020
|
81.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 45.76g | Prot: 47.16g | Carbs: 123.70g.
Breakfast: Bombbar Протеиновый Батончик Pancake, Natur Foods Ассорти Орехово-Фруктовое, Овсяная Каша на Воде. Lunch: Борщ со Свининой, Перекресток Салат из Спаржи с Морковью по-Корейски. Dinner: Капучино, Хлебница Паровка. Snacks/Other: Corny Big White Coconut, Кофе с Молоком, Зефир. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiia22111987's Weight History
|