Weigh In record (no journal entry) for 08 April 2020
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86.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 9.06g | Prot: 18.34g | Carbs: 44.68g.
Breakfast: Tulum Peyniri, Tahin Pekmez, Namet Pastırma, Nimet Lavaş, Bal. more...
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Losing 0.7 kg a Week
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fitdilek67's Weight History
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