AmyLu912's Journal, 08 Apr 20

Körperfett geht runter. Was will ich mehr?
77.1 kg Lost so far: 21.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
2082 kcal Fat: 58.05g | Prot: 134.37g | Carbs: 250.33g.   Breakfast:  Spiegelei ohne Fett,  Gurke (Geschält), Arcticfish Geräucherte Forellenfilets,  Tomaten,  Butter,  Vollkornbrot,  Karotten,  Rote Paprika,  Honig, DM Bio Dinkelwaffeln Natur. Dinner: Butter, Leverno Pesto Di Basilico, REWE Beste Wahl Braune Champignons, Gemüsebouillon, Risotto Reis Arborio, Hähnchenbrustfilet, Zwiebeln, Harter Parmesan. more...
1922 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AmyLu912's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.