Weigh In record (no journal entry) for 08 April 2020
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72 kg
Lost so far: 7.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 63.74g | Prot: 63.48g | Carbs: 96.07g.
Breakfast: Body & Fit Vegan Protein Shake. Lunch: Calvé Pindakaas (20g), Roggebrood. Dinner: AH Geschrapte Worteltjes, Tomatensoep met Balletjes. Snacks/Other: AH Abrikoos Amandel en Pitten, Aardbeien, Alpro Soya Nature. more...
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Losing 0.7 kg a Week
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msieksie's Weight History
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