Weigh In record (no journal entry) for 08 April 2020
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65.2 kg
Lost so far: 6.3 kg.
Still to go: 0.2 kg.
Diet followed: Poorly.
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1480 kcal
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Fat: 41.69g | Prot: 75.40g | Carbs: 203.30g.
Breakfast: Porridge 🥣. Lunch: Riso Basmati, Carote Cotte, Zucchine Cotte, Orata. Dinner: Fragole, Finocchio Crudo, Auchan Olio Extravergine di Oliva , Petto di Pollo, Carne, Mirtilli, Coop Avocado, Forno Pietro Pane Rustico Multicereali Vital & Fit, Cicoria, Uovo. Snacks/Other: Fragole, Esselunga Latte di Kefir, Lindt Cioccolato Extra Fondente 72%, Kiwi, Milk Milk Pro Cacao. more...
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Losing 0.1 kg a Week
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