Weigh In record (no journal entry) for 08 April 2020
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70.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 65.95g | Prot: 100.49g | Carbs: 35.24g.
Breakfast: Красные Помидоры, Сливочное Масло, Valio Сыр Ольтермани 29%, Яйцо. Lunch: Куриные Бедра (Кожа не Съедена). Dinner: Вино Сухое. Snacks/Other: Яблоко, Сыр Чечил. more...
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Losing 0.7 kg a Week
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maybefree's Weight History
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