Weigh In record (no journal entry) for 08 April 2020
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88.7 kg
Lost so far: 8.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 60.63g | Prot: 128.28g | Carbs: 161.34g.
Breakfast: Kaffee mit Milch. Lunch: Äpfel. Dinner: Salami, Roter Tafelwein, Aldi Reibekäse, Cucina Pizzateig mit Tomatensoße, Zwiebeln, Armada Thunfisch Filets in Eigenem Saft & Aufguß. more...
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Losing 0.7 kg a Week
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Diätmorgan's Weight History
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