|
Pesée de la semaine !
|
57.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 62.38g | Prot: 43.02g | Carbs: 175.83g.
Breakfast: Toblerone Chocolat Blanc, Myrtilles, Bjorg Jus de Pruneaux d'agen Bio, Farine de Blé Blanche (Tout Usage), Oeuf, Vahiné Sucre Vanillé, Levure, Carrefour Lait Demi Écrémé, Flocons d'Avoine. Lunch: Mamie Nova Crème Vanille Bourbon, Clémentines, Kiwi, Quiche. Dinner: Tomates Cerises, Etorki Fromage de Brebis , Clémentines, St Môret St Môret, Baguette, Quiche, Révillon Papillotes. more...
|
|
1620 kcal
|
Exercise:
Cleaning - 30 minutes, Cardio - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melinyed's Weight History
|