LeleRumo's Journal, 08 Apr 20

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Weigh In record (no journal entry) for 08 April 2020

88.6 kg Lost so far: 1.7 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

968 kcal

Fat: 25.23g | Prot: 63.46g | Carbs: 119.40g. Breakfast: Caffè (Espresso), Spremuta d'arancia. Lunch: Conad Pere Williams, Dimmidisì Vellutata di Patate e Porri. Dinner: Amo Essere Biologico Gallette di Mais, Fior Fiore Coop Cipolle Rosse di Tropea, Fior Fiore Coop Pomodorini Datterini, Pascoli Italiani Mozzarella di Bufala Campana Dop Bocconcini, Eurospin Filetti di Tonno. Snacks/Other: Conad Schiacciatina al Rosmarino. more...

3348 kcal

Exercise: Tennis - 45 minutes, Race - 1 hour and 5 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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LeleRumo's Journal, 08 Apr 20

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LeleRumo's Weight History