Weigh In record (no journal entry) for 08 April 2020
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60.6 kg
Lost so far: 1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 66.42g | Prot: 37.03g | Carbs: 163.10g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Fitbar Chocolate, Greenfields UHT Full Cream Milk, Shirataki Mie Kering, Cedea Fish Roll. Lunch: Sosis Daging Babi dan Daging Sapi , Cedea Fish Roll, Nasi Putih. Dinner: Cedea Fish Roll, Lemper, Nasi Goreng, Kroket, Risoles. Snacks/Other: You C1000 Lemon Water, Indomaret Emping Manis Pedas. more...
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Losing 0.3 kg a Week
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ellysliu's Weight History
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