Weigh In record (no journal entry) for 08 April 2020
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 69.04g | Prot: 62.85g | Carbs: 170.42g.
Breakfast: Banane, Savoie Yaourt Yaourt Sucré à la Fraise, U Miel de Fleurs, Pain de Mie, Raisins, Clémentines. Lunch: Odyssée Œufs de Lompe, Charles & Alice Compote Pommes Bananes Vanille, Vinaigre Balsamique, Huile d'Olive, Galbani Mozzarella, Tomates, Bridélice Crème Légère Semi Épaisse 18%, Oeuf, Labeyrie Saumon Fumé Bio. Snacks/Other: Yoplait Panier de Yoplait Végétal au Lait de Coco Mangue Passion, Miel, Krisprolls Petits Pains Suédois Complets. more...
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2130 kcal
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Exercise:
Elliptical - 15 minutes, Squats (Legs) - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Livialechaton's Weight History
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