Weigh In record (no journal entry) for 08 April 2020
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60.1 kg
Lost so far: 5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 44.34g | Prot: 62.37g | Carbs: 248.48g.
Breakfast: Power Frühstück. Lunch: Goldähren Bauernschnitten, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Kühne Gartenkräuter Dressing, Gurke (Geschält), Eisbergsalat, Aldi Chicken Nuggets, Kraft Tomatenketchup, Aldi Pommes Frites. Snacks/Other: Aldi Fleischwurst, Nimm2 Lachgummi Softies. more...
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Losing 1.4 kg a Week
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divane19's Weight History
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