Weigh In record (no journal entry) for 08 April 2020
|
83.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 64.83g | Prot: 17.65g | Carbs: 145.45g.
Breakfast: Шарлиз Овсяное Печенье с Шоколадом, Чай. Lunch: Майонез, Подсолнечное Масло, ВкусВилл Хлеб Украинский, Капуста Тушеная с Грибами. Snacks/Other: Кокос. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|