Weigh In record (no journal entry) for 26 April 2013
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105.5 kg
Lost so far: 17.0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 31.83g | Prot: 60.60g | Carbs: 205.32g.
Breakfast: Kroger 2% Reduced Fat Milk, General Mills Multi Grain Cheerios. Lunch: Bananas, Chobani Nonfat Black Cherry Greek Yogurt (Container), Nature Valley Crunchy Granola Bars - Oats 'N Honey, Polly-O String Cheese. Dinner: Baguettes from France, garlic chicken, vegetable & farfalle. Snacks/Other: Miniature Dark Chocolate Ice Cream, Fiber One Chewy Bars - Oats & Chocolate. more...
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Losing 0.2 kg a Week
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monakelly's Weight History
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