Weigh In record (no journal entry) for 08 April 2020
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47.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 50.29g | Prot: 68.85g | Carbs: 193.90g.
Breakfast: Oro Saiwa Fibrattiva (1), Coop Marmellata di Fragole, Lazzaroni Croissant 100%Integrale Farcitura Frutta e Miele, Melinda Mousse Mela e Banana. Lunch: Grana Padano Grana Padano Grattugiato , Fior Fiore Coop Filetti di Alici del Mar Cantabrico, Coop Arancia 100% Solidal, Trevisan Gallette di Mais Integrali Biologiche , Barilla Linguine Integrali . Dinner: Mestemacher Pane Proteico , Fior Fiore Coop Patate Rosse di Montagna, Santa Lucia Ricottina senza Lattosio . Snacks/Other: Parmareggio Parmareggio Snack Barrett, Tapporosso Yogurt Mirtillo in Pezzi. more...
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Gaining 1.1 kg a Week
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