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35.2
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 56.28g | Prot: 94.11g | Carbs: 117.88g.
Breakfast: Costco 鮮奶, 承新 豆腐皮, 豆干, 高麗菜, 豆芽菜. Lunch: 7-11 蒸地瓜, 香蕉, 蘋果, 歐維氏 70%黑巧克力, 瑞穗 全脂鮮奶, 黑橋牌 蒜味香腸, 全聯 油雞腿, 芋頭, 白飯, 炒青菜. Snacks/Other: 乾烤花生（加鹽）. more...
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Losing 2.1 kg a Week
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liya0827's Weight History
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