Weigh In record (no journal entry) for 07 April 2020
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 4.60g | Prot: 9.80g | Carbs: 25.90g.
Breakfast: Watt's Mermelada de Frambuesa Light , Colun Quesillo, Fuchs Pan Molde Integral. more...
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Gaining 1.0 kg a Week
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