Weigh In record (no journal entry) for 07 April 2020
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100.6 kg
Lost so far: 18.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 69.81g | Prot: 50.84g | Carbs: 224.23g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Dar-Vida Sandwich, Äpfel. Dinner: Spaghetti Bolognese. Snacks/Other: Zweifel Paprika Chips, Kaffee mit Milch und Zucker, Betty Bossi Mailänderli. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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