giadasgri's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
56 kg Lost so far: 0 kg.    Still to go: 51 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 April 2020:
1002 kcal Fat: 35.14g | Prot: 64.50g | Carbs: 108.87g.   Breakfast: Mulino Bianco Galletti. Lunch:  Taccole, Iper Simply Insalata Iceberg,  Uovo Sodo, Spinosa Mozzarella di Bufala Campana Dop. Dinner: Bio Organic Gallette ai 5 Cereali, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Yomo Yogurt Greco Delta, Lidl Scottona. Snacks/Other:  Mirtilli,  Mela, Fragole. more...
1431 kcal Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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giadasgri's Weight History


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