Weigh In record (no journal entry) for 07 April 2020
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81 kg
Lost so far: 6.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 18.86g | Prot: 31.03g | Carbs: 68.74g.
Breakfast: Поджаренный Мультизерновой Хлеб, Чай с Сахаром, Яичница. Lunch: Брокколи. more...
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Gaining 0.2 kg a Week
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DeanDemonLove's Weight History
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