Weigh In record (no journal entry) for 07 April 2020
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 62.68g | Prot: 81.52g | Carbs: 88.32g.
Breakfast: Trader Joe's Beef Filet Mignon, Toasted White Bread , Egg. Lunch: Totino's Classic Pepperoni Pizza, Cheese Sauce, Mission Restaurant Style Tortilla Chips. Dinner: Cooked Perfect Fire Grilled Chunks Bourbon BBQ Chicken. Snacks/Other: Strawberries, Land O'Lakes Whipped Heavy Cream. more...
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Losing 3.2 kg a Week
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