Weigh In record (no journal entry) for 07 April 2020
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98.5 kg
Lost so far: 18.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 21.12g | Prot: 89.11g | Carbs: 88.93g.
Breakfast: Leche Descremada, Lider Pan Integral de Molde, Clara de Huevo, Huevo (Entero). Lunch: Pepino (Pelado), Brócoli, Lechuga, Tomates, Choclillo, Papa Cocida. Dinner: Choclillo. Snacks/Other: Colun Yoghurt Batido Light Vainilla, Plátano. more...
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Gaining 0.2 kg a Week
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camilavemu's Weight History
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