MariaGraziaPass's Journal, 07 Apr 20

MariaGraziaPass's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 April 2020

67.5 kg Lost so far: 5.3 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

1276 kcal

Fat: 29.72g | Prot: 48.55g | Carbs: 204.61g. Breakfast: Caffè Espresso, Coop Crostatina al Cacao , Granarolo Latte Parzialmente Scremato. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Tre Mulini Pasta di Semola di Grano Duro , Pomodori Ciliegini, Melanzana. Dinner: Fagioli Rossi, Barilla Pasta. more...

207 kcal

Exercise: Crossfit - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 2.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MariaGraziaPass's Weight History

View Complete History

MariaGraziaPass's Journal, 07 Apr 20

Submit a Comment

MariaGraziaPass's Weight History