Weigh In record (no journal entry) for 07 April 2020
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71.8 kg
Lost so far: 7.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 110.23g | Prot: 80.05g | Carbs: 29.81g.
Breakfast: Burro, Lamponi, Asiago, Panna Montata, Nescafe Classic , Uovo all'occhio di Bue. Dinner: Uovo, Burro, Mocerino Farina di Mandorle , Fior Fiore Coop Olio Extra Vergine di Oliva, Ikea Food Cipolle Fritte, Carote, Fegato di Vitello. more...
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Losing 2.8 kg a Week
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Polly_74's Weight History
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