Weigh In record (no journal entry) for 06 April 2020
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71.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 38.97g | Prot: 69.85g | Carbs: 56.81g.
Lunch: Bolletje Volkoren Beschuit, AH Ossenworst, Wasa Volkoren Cracker. Dinner: Komkommer, AH Basic Mayonaise, Calvé Whisky Cocktailsaus, Zalm, Jumbo Eikenbladsla Melange. Snacks/Other: Gekookt Ei, Eiwit, Jumbo Naturel Soepstengels, Paasei. more...
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Gaining 0.3 kg a Week
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cindy247's Weight History
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