Weigh In record (no journal entry) for 07 April 2020
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 45.50g | Prot: 116.48g | Carbs: 203.75g.
Breakfast: My Bio Latte di Soia, XWoman Nutrition Extreme Pro-Shape, Melinda Mela, Pera Coscia. Lunch: Ortomio Lenticchie Verdi Secche, Cirio Passata Verace, Bondis Farro Italiano , Bennet Pomodori Piccadilly, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Cipolle Rosse. Dinner: Avocado, Monini Olio, Finocchio Crudo, Rucola, Orata. more...
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Losing 1.4 kg a Week
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