I have been so consistent this week 😭 I'm putting myself first for the first time in a while. Still taking it a day at a time. IF, meal preps and my exercise videos have done wonders. Now to just keep up this momentum
|
77.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
Losing 2.1 kg a Week
|