Weigh In record (no journal entry) for 07 April 2020
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 27.54g | Prot: 14.58g | Carbs: 22.37g.
Breakfast: Кофе, Фили-Бейкер Торт Панчо. Lunch: Дымов Колбаса Молочная, Квашеная Капуста, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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