Weigh In record (no journal entry) for 07 April 2020
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52.5 kg
Lost so far: 2.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 5.66g | Prot: 21.34g | Carbs: 14.63g.
Lunch: Café, Alpro Leche de Avellanas, Pescanova Lomos de Merluza, Lechuga de Hoja Verde, Hacendado Pepinillos en Vinagre, Calabacín. Snacks/Other: Café, Alpro Leche de Avellanas. more...
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Losing 0.5 kg a Week
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