Livialechaton's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
64.9 kg Lost so far: 1.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
1682 kcal Fat: 90.29g | Prot: 61.57g | Carbs: 158.91g.   Breakfast: La Fermière Le Liégeois au Café,  Raisins,  Banane,  Clémentines, U Miel de Fleurs,  Pain de Mie. Lunch: Krisprolls Petits Pains Suédois Complets,  Vinaigre Balsamique,  Huile d'Olive, Florelli Délice d'artichauts, Labeyrie Saumon Fumé Bio,  Tomates, Galbani Mozzarella. Snacks/Other: Côte d'Or L'Original Noir de Noir, Primeur Banane , Andros Compote Pomme Banane,  Oeuf. more...
2047 kcal Exercise: Elliptical - 50 minutes, Desk Work - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Livialechaton's Weight History


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